Mastering Your Triggers: Empowering Oneself to reply, Not Respond

Trigger details are tiny, localized parts of muscle tightness that could cause agony and irritation. These points in many cases are tender for the contact and will refer ache to other parts of the body. They are commonly present in the muscles of your neck, shoulders, and back, but could also manifest in other areas of the body. Cause points might

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